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Tomato Bacon Avocado Toast

It has all of your favorite breakfast foods combined in one delicious quick and easy meal: Tomato, avocado and bacon.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: Undefined
Keyword: breakfast, quick and easy, tomato baco avocado toast
Servings: 4
Calories: 300kcal

Ingredients

  • 4 slices of favorite whole grain artisan bread
  • 2 tablespoon butter melted
  • 2 ripe avocados halved and cut into chunks.
  • 8 slices bacon Cooked, chopped into chunks
  • 1 package of cherry tomatoes seeded and cut into quarters
  • 2 tablespoon Lime Juice or 2 limes
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400 degrees (I used a countertop oven with a toast setting)
  • Brush the melted butter on all 4 slices of bread
  • Place on baking sheet and place in oven top shelf
  • "toast" until your level of darkness has been reached.

Assemble your toast

  • Scoop about half of each avocado onto each piece of toast and spread evenly
  • Squeeze juice of ½ of a lime on heach piece
  • Sprinkle with about 2Tbsp of the chopped bacon (or about 2 slices)
  • Top with chopped tomatoes
  • Salt and pepper to taste

Nutrition

Calories: 300kcal | Carbohydrates: 21g | Protein: 6g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 17mg | Sodium: 173mg | Potassium: 571mg | Fiber: 9g | Sugar: 2g | Vitamin A: 345IU | Vitamin C: 12mg | Calcium: 45mg | Iron: 1mg