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CAjun Chicken with Avocado Lime Salsa on a plate
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Cajun Chicken With Avocado Salsa

Prep Time5 minutes
Cook Time20 minutes
Course: Main Course
Cuisine: American
Keyword: chicken green curry, quick and easy, spicy chicken
Servings: 4
Calories: 107kcal

Ingredients

  • 4 small 180g each Free Range Chicken Breast
  • 1 tablespoon sweet paprika
  • Pinch of cayenne pepper
  • 1 avocado flesh cubed
  • 2 tablespoons lime juice
  • 1 long green chilli seeds removed, thinly sliced lengthways
  • 2 tablespoons freshly snipped chives
  • Olive oil spray
  • 250 g steamed green beans

Instructions

  • Season chicken with paprika and cayenne
  • Set aside.
  • Place avocado, lime, chilli and chives in a bowl.
  • Season and stir gently to combine.
  • Set aside.
  • Heat a large frypan over high heat and spray with oil.
  • Cook chicken,
  • Stand for 3 minutes,
  • slice chicken.
  • Plate green beans, avocado salsa, chicken
  • drizzle any remaining juices on top.

Nutrition

Calories: 107kcal | Carbohydrates: 10g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 9mg | Potassium: 424mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1370IU | Vitamin C: 15mg | Calcium: 34mg | Iron: 1mg